fitnessworkoutsite.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : fitnessworkoutsite.com/

Character length : 23

Title

Fitness Workouts Online At Home & Gym For Health

Description

Fitness workouts for maximum health are great for toning your body and getting some zest back into your life! Visit this site for fresh ideas!

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Fitness Workouts Online At Home & Gym For Health
description: Fitness workouts for maximum health are great for toning your body and getting some zest back into your life! Visit this site for fresh ideas!
url: http://fitnessworkoutsite.com/
site_name: Fitness Workouts
image: http://fitnessworkoutsite.com/wp-content/uploads/2013/08/fitness-workouts-300x300.jpg

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fitnessworkoutsite.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fitness Workouts Online At Home & Gym For Health

Character length : 52

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	4	0	2	0	0

Heading structure in the source code

<H1> Fitness Workouts Online At Home & Gym For Health
<H2> DON’T you ever force your body in fitness workouts!
<H4> Here are some moderate fitness workouts you can do and enjoy:
<H4> The main thing is to do and enjoy:
<H2> 3 thoughts on “Fitness Workouts Online At Home & Gym For Health”
<H2> Leave a Reply Cancel reply
<H2> Recent Posts

Word cloud

fitness27
workouts21
workout18
weight9
routines8
week7
body7
work6
after6
diet6
only6
start6
exercise6
how5
before5
reply5
home5
life5
enjoy5
them5
moderate4
time4
get4
really4
effective4
planet4
some4
loss4
minutes4
christmas4
good4
yoga4
videos4
online3
make3
resources3
plan3
sleep3
calories3
lose3
getting3
want3
system3
log3
supplements3
activity3
day3
children3
exercising2
take2
know2
surroundings2
walking2
post2
search2
chores2
energy2
been2
benefits2
few2

Keyword matrix

word	title	descriptions	heading
fitness
workouts
workout
weight
routines
week

Two Word cloud

fitness workouts11
workout routines4
you will4
workouts online3
your body2
routines for2

Three Word cloud

workout routines for2
for your fitness2
deals fitbit charge2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.50

Flesch Reading Ease

78.90

Coleman Liau Index

9.90

Automated Readability Index (ARI)

3.70

Dale–Chall Readability

4.70

SMOG Index

8.50

Spache Readibility

5.00

Number of letters

4738

Number of words

1085

Number of sentences

120

Average words per sentences

Number of syllables

1523

Syllables in words

1527

Average syllables in words

1.40

Number of words in first three syllables

102

Percentage of word / syllables

9.40

Words not in Dale-Chall easy-word list

294

Words not in Spache easy-word list

207

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.google.com/adsense/domains/caf.js

List of render blocking css files

http://d1lxhc4jvstzrp.cloudfront.net/.. /style.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://fitnessworkoutsite.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://fitnessworkoutsite.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://fitnessworkoutsite.com/wp-content/plugins/tubepress/src/main/web/js/tubepress.js?ver=bf7deacc14bc55d92659b8cfcaaa8c63
http://fitnessworkoutsite.com/wp-content/plugins/azon-youtube-import/modules/js/front.js?ver=1.0
http://fitnessworkoutsite.com/wp-content/themes/twentysixteen/js/skip-link-focus-fix.js?ver=20160816
http://fitnessworkoutsite.com/wp-includes/js/comment-reply.min.js?ver=bf7deacc14bc55d92659b8cfcaaa8c63
http://fitnessworkoutsite.com/wp-content/themes/twentysixteen/js/functions.js?ver=20160816
http://fitnessworkoutsite.com/wp-includes/js/wp-embed.min.js?ver=bf7deacc14bc55d92659b8cfcaaa8c63

File size of all javascript files combined

210.99KB

Javascript minifying

You can save 1.6KB (26% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://fitnessworkoutsite.com/wp-content/plugins/tubepress/src/main/web/css/tubepress.css?ver=bf7deacc14bc55d92659b8cfcaaa8c63
http://fitnessworkoutsite.com/wp-content/plugins/contact-form-plugin/css/form_style.css?ver=4.0.3
http://fitnessworkoutsite.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
http://fitnessworkoutsite.com/wp-content/themes/twentysixteen/style.css?ver=bf7deacc14bc55d92659b8cfcaaa8c63
http://fitnessworkoutsite.com/wp-content/plugins/azon-youtube-import/modules/inc/assets/css/boot-cont.css?ver=bf7deacc14bc55d92659b8cfcaaa8c63
http://fitnessworkoutsite.com/wp-content/plugins/azon-youtube-import/modules/css/front.css?ver=bf7deacc14bc55d92659b8cfcaaa8c63

File size of all css files combined

1.54KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

14.55KB

Gzip compression

Error! By using Gzip you can save 4.5KB (73% compression) on your site.

By compressing http://d1lxhc4jvstzrp.cloudfront.net/scripts/js3caf.js you can save 4.5KB (73% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://d1lxhc4jvstzrp.cloudfront.net/scripts/js3caf.js	Expiry time is not specified
http://d1lxhc4jvstzrp.cloudfront.net/.. /bg_1c.png	Expiry time is not specified
http://d1lxhc4jvstzrp.cloudfront.net/.. /style.css	Expiry time is not specified
http://www.google.com/adsense/domains/caf.js	60 minutes
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

4.68KB

Image optimisation

You can save 1KB (93% compression) by optimising the images below:

By lossless compressing the http://afs.googleusercontent.com/dp-teaminternet/uni_blank1.gif you can save 1KB (93%) data.

Links

We found a total of 36 different links.
Internal links: 30
External links: 6

External links:

Link text (anchor)	Link strength
http://malyvon.3weekdiet.hop.clickbank.net
the benefits
For fitness related lead generation software click here!
http://onlinebusinesssysteminfo.com/lose-to-win
http://astronutrition.com/?a_aid=7f868ee2#
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
Skip to content
Fitness Workouts
Good Workout Routines
Workout Routines For Women
Workout Routines For Men
Weight Loss
3 Week Diet Plan System With Guarantee
Christmas Weight Loss Before or After Xmas
How to Lose Weight Before Christmas
How To Reduce Weight Fast and Easy
Fitness Store
Work Out Videos
Best Workout DVDS A Selection
Discount Supplements And Deals
Fitbit Charge Wireless Activity Tracker Sleep Wristband
Resources
Becoming A Personal Trainer
About Us
August 29, 2013 at 2:33 pm
Log in to Reply
August 30, 2013 at 12:08 pm
September 15, 2013 at 9:09 am
Cancel reply
logged in
3 Week Diet PDF is just a “small part” of the actual 3-Week Diet system
3 Week Diet Reviews Collated Three Week Diet Review Videos
Planet Fitness Workout Routines Planet Fitness Workout Routine
Planet Fitness Workout Plan Workouts At Planet Fitness
Dance Fitness Workouts Your Perfect Way to a Better Body
Sitemap

Website security

192.254.234.103

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of fitnessworkoutsite.com